Exam Destressor Series: Somatic Practices with Nazbah
APUS is excited to invite you to join us for a healing group led by Nazbah Tom, a Queer Dine and Somatic Practitioner. Somatic therapy is a holistic therapy that uses the mind-body connection to help you survey your internal self and listen to signals your body sends.
This session will take place on Zoom on Monday, December 18th from 5pm to 6pm, and will provide alternative tools and ways to practice self-care as we close out this semester and look forward to the new year.