July 11, 2019

Take A Break: Mental Health Programming

Take A Break: Mental Health programming is a year-round peer support initiative focusing on student mental health and mental wellness. Take a break with us to promote mindfulness, healthy coping strategies and strategies for avoiding burnout.

During the Winter 2019 semester, we held “Cupcakes and Chill Wednesdays” where we got together to eat cupcakes, play board games, do puzzles and take a break between classes.